Buisness is running & Well Well Sponsor

These past 2 weeks been really busy, big changes at work and more to do. New exciting challenges at Proteinfabrikken Sweden that has been having rumours that we will close...

With my personally experience, I can just say:
Never trust rumours, trust the FACT.

And the fact is that Proteinfabrikken in Sweden is still having a office and are run smoothly by me , Helen Ekvall and our CEO Björn Kenneth Hansen.

Saturday at 7 Pm I was heading my way to stockholm

A good brainstorming day at the music studio. I know whant regarding the music, vision, beats and sound. I love the creative process, it fills me with life.

Thanks to Pierre Wedemo that is my personal masseaur, at :  WELL WELL in stockholm

We had a 2nd masseaur session and I did not know that I was to stiff in my neck and back causing me headache. I feel in good hands.

Pierre Wedemo in his long times in Japan


Finally friday evening...

Amary, I miss you

After a hectic week you have to find some to chill and my man brought me to our favourite Thai food restaurant in town..

Miss my dear friend Amary, she is a talented Thai artist and the best inspiring singing coach I have had and Amary you are in my heart every practice...

Amary had her break through with "Yoo hang hang"  (Staying apart)

In my Ipod


Interview out

My swedish interview I did with "Träningsprofilen" is out today at : www.traningsprofilen.se

and here I been today...

Perfect Girl...

Its amazing how definition of a perfect girl difference in this world...

A good song always warms...

Sarah McLachlan- Perfect Girl.....

Am I faithful, am I strong, am I good enough to belong
In your reverie a perfect girl
Your vision of romance is cruel and all along I played the fool
All your expectations bury me

Don't worry you will find the answer if you let it go
Give yourself some time to falter
But don't forgo know that you're loved no matter what
And everything will come around in time

I own my insecurities I try to own my destiny
That I can make or break it if I choose
But you take my words and twist them 'round
Til I'm the one who brings you down
Make me feel like I'm the one to blame for all of this...


Ready to sweat!

My sunday morning started at the gym...

A big glas of water, 2 capsules of  Rapid Burn & 2 Omega 3-6-9
30 min before my cardio from:


After my cardio I take 1 capsule of Amino-X 4700, Whey Isolate Proteinshake from PROTEINABRIKKEN
as a compliment to my normal breakfast

Willi Wonka Cap

Willi Wonka hats from Mimmi

Having some fun and the cap store, Which one to take hahah...

Petru choose his favourite and bought a black one in 100 % wool haha

Cold friday

Outside my officie window today....

Outside my archery club in my hometown Finspång
Looking forward for some archery in summer....

Photo: Titti Olovsson

Back to work!

Today was back to full day work at Proteinfabrikken office were I work as Export Sales Manager. It is still really cold and lots of snow but in a way I enjoy it becasue I think its beautiful outside these days.

Hey guys! Its cold here!!!

Updated winterpics from my town Norrköping by Titti Olovsson

Manicure Time

I recommend you to go to a nail salon which has a proffessional manicurist. I have spoiled myself by getting my nails done in my hometown Norrköping. I changed from my acrylic nails I did in Thailand to gel material which is much more gentle to the nail and you get rid of the strong smell which the acrylic powder gives so you can you can enjoy your time at the salon.

So were can you get it done in Norrköping?

I highly recommend my proffessional manicurist "Eglina" she works at the hairsalon "Hårgänget" på Drottningatan in the centre of town. She use the best technique I have experienced and give you that natural healthy looking french nail that works in your daily life for party, gymtime and work. Its a treat to yourself you wont regret and that you deserve. Guys if you want to be on the plus side with your woman, this is a great gift!

Dont forget to put "Cuticle Care Oil" on your nails during these cold days. Nubar vanilla is a great one!

And by the way this is my crazy sister Kitty wishing you all the happy Holidays Hilarious!

Behind the scen of the Leo Shoot

After a crazy december I can publish some behind the from the Leo Beer photoshoot in Thailand.  We took the pictures in November with a big and proffessional team. The reason I took this job was that I finally wanted to work with  "Lukkade" Metinee Kingpayom Sharples, Thailands first supermodel that change the fashion industry and has been a leader ever since. She asked me 4 years in a row and this year I was ready for this new concept body paint. I knew the reaction would be strong for my part because as a thai women with my background you are not suppose to do this and that. Luckily Im mixed and can choose what I want to do and not be lead by all the traditional norms.

Metinee Kingpayom Sharples, Executive producers for the calendar and a very professional buisness woman, I enjoyed working with her on this project!

I have always admire her an thinks people have judge her to quick sometimes without understanding the intention. She is a strong buisness woman that challenge you which some men & woman might think "to much" or "to strong" which I have heard that I am myself a couple of times.

Metinee answering the tough questions to the Thai press very well!

Star Photographer, Amat Nimitpark

One set took 3-4 hours of painting. As you can see I was painted by both women & men and I was not completely naked. I felt in good hands & company.

Proteinfabrikken Proteinshake between the shoots




After 4 days of intense work me Meetinee deserves a good dinner

and some fun party to celebrate!!!


Welcome 2010!!

I have had a great and calm Christmas & New Year with my close ones and away from the computer. 

I got a message from Thailand after they had been in the meeting with the Thai Ministry, and LEO pointed out to the committe that the law says one is not allowed to advertise for an alcoholic company by holding the drink or phase in the commercial saying or promoting to drink beer. We only have the logo so..... WE ARE NOT wrong!!! And they agreed!! The double moraled as...... that started all this didnt even show up!!! So now LEO is suing him for defamation!! Way to Go LEO!!

Me and my sweet friend AMP. We actually met way back 1998 when I was an archer and competed for the Thai National team and Amp was a interpreter and helped me out when my Thai language was not so strong. Far away from the entertainment buisness at that time.

Amp won the "Thai Supermodel contest 2004" after the year I became Miss Thailand.
So we were both suprised and happy when we met after all this years and ended up working together.

Thai Morning News, discussing our photos..... ( In Thai )

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